Motherhood is an incredible journey, filled with milestones, proud moments, and heartwarming surprises—or let's be real, some serious reality checks—especially during those early years.
Some realities that come with being a mother of young children:
- There’s no such thing as sleeping in anymore.
- There’s no such thing as having a private moment in the bathroom... I've never been pooped, peed, and vomited on more in my entire life...
- There's no such thing as compromising, though I’ve gotten pretty good with negotiating and bribing...
- We are often the primary caregiver, meaning we must master the wonderful art of multi-tasking...
If you're a mom of young children, you likely know this all too well. You may even question whether you're doing a good job. Well, we're here to remind you that you are! Now more than ever, it's essential to give yourself grace and compassion. This self-awareness not only nurtures self-love, acceptance, and grace, but it will become fundamental as you continue navigating motherhood's complexities.
So, how can one feel their best while balancing work, life, relationships, health, etc? By creating—and sticking to—a solid routine. It is extremely important to be to have a daily ritual. Not only does it help you stay organized and on track with your daily responsibilities, but it's crucial for helping you maintain your mental and physical well-being. We turned to our Cymbiotika moms for their insights and top wellness picks so that you can do more than just get by—you can thrive.
Best Energy Supplements for Moms
Low energy can significantly impact mothers, affecting every facet of their daily lives. When energy levels dip, it becomes much harder to manage the continuous demands of parenting, work, etc. Fatigue can cloud judgment, reduce patience, and make even small tasks feel daunting. This lack of energy often leads to a vicious cycle where physical exhaustion can diminish mental well-being, increasing feelings of frustration, guilt, and inadequacy (we've all probably been there).
Moreover, when a mother constantly feels drained, it can affect her interactions with her children and family, potentially leading to less engagement and responsiveness. This can impact the emotional and developmental environment of the home, as children are very perceptive to changes in a caregiver's mood and behavior. Over time, chronic low energy can lead to neglected personal health and well-being, setting the stage for longer-term health issues.
Addressing energy is not just about improving a mother's ability to "get through the day" but also about enhancing her overall quality of life and ensuring she can consistently look, feel, and do her best.
Mom's Top Energy Picks:
- Cymbiotika Vitamin B12+B6
- Cymbiotika Shilajit
- Cymbiotika Molecular Hydrogen
Click HERE to shop Mom's top energy picks!
What our moms had to say:
"I care for my grandchildren 3 to 4 times a week. They are 2-and 3-year-olds, and boy, do they require me at my best! Because energy is my priority, I take Cymbiotika’s Vitamin B12, Shilajit, and Molecular Hydrogen daily!" - Lalonie P.
"Keeping my morning hydration routine has really helped me improve chronic fatigue. I do several drinks over a 3-4 period. I take Activated Charcoal, Shilajit, and Super Greens." - Maggie C.
Best Immunity Supplements for Moms
Lack of sleep and inadequate nutrition can compromise the immune system, making mothers more vulnerable to illness and fatigue. This physical stress can also lead to other problems, such as issues with skin and hair and a drop in energy levels. It's a scenario no woman wants to face: dull, dry skin, fine lines, lackluster hair, and a drain on energy, creativity, and motivation.
However, this not only affects her physical health but can significantly disrupt family routines and her ability to perform parenting and work duties. A weakened immune system can diminish the body's ability to fend off pathogens such as viruses and bacteria. This could mean a higher likelihood of contracting common respiratory infections like the flu or the common cold, which, while typically mild in healthy individuals, can lead to more severe health complications if the immune system is not functioning properly.
Additionally, a compromised immune system can affect the body's inflammatory processes, leading to an increased risk of developing autoimmune diseases, where the body's immune response mistakenly attacks healthy cells and tissues.
Mom's Top Immunity Picks:
- Cymbiotika Elderberry
- Cymbiotika Vitamin C
- Cymbiotika Shilajit
- Cymbiotika Silver
- Cymbiotika ParaX
Click HERE to shop Mom's top immunity picks!
What our moms had to say:
"A single mom of three teenagers here. Cymbiotika supplements and the Arise community have been a daily must for my "back to me" journey. Not only are their products gentle and powerful, but they are also part of my wellness ritual. I'm modeling my self-care in action. I love my AM Shilajit and Vitamin C. I also love Molecular Hydrogen and have completed one cycle of ParaX. I'm feeling good!" - Simmone S.
"Cymbiotika supplements have been a game changer for my family and me. We love Vitamin C, Vitamin D3 (for adults AND kids), and Elderberry. Our energy levels have noticeably increased along with immunity!" - Alyssa B.
Best Brain Supplements for Mom
The relentless demands of motherhood can often sideline self-care, leaving personal well-being by the wayside. This neglect can leave mothers feeling mentally foggy and physically exhausted, struggling with memory lapses and a decreased ability to focus due to insufficient intake of essential vitamins and minerals.
It can be deeply frustrating to grapple with forgetfulness, and our little ones certainly notice when we aren't fully present or engaged. We suggest adding our specially formulated vitamin supplement to your daily regimen to combat these challenges.
Mom's Top Focus Picks:
- Cymbiotika Magnesium L-Threonate
- Cymbiotika Golden Mind
- Cymbiotika Longevity Mushrooms
- Cymbiotika Matcha
Click HERE to shop Mom's top focus picks!
What our moms had to say:
"I love this type of Magnesium, it tastes like vanilla. This is the only Magnesium that crosses the blood-brain barrier. It's helped me a lot with my migraine headaches." - Joanna
"I often found myself struggling with brain fog, forgetfulness, and an overwhelming sense of being scatterbrained—especially during busy days juggling work deadlines and family life. It was frustrating, feeling like I wasn’t performing my best either at work or as a mom. Since incorporating Cymbiotika’s brain supplements into my routine, I've significantly improved my cognitive functions. My memory feels sharper, I can focus better, and learning new things comes easier to me."
Click here to join a growing community of other moms who uplift and empower each other daily.
