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How To Maximize The Benefits of Hydrogen Water

We are thrilled with the release of our new Echo H2 Pitcher, a convenient way to make hydrogen (healing water) at home.  Below are a few details highlighting the benefits of hydrogen water and some guidelines to enhance your experience with this product! Hydrogen is the most abundant element in ...

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How to Increase Vitamin Absorption

If you can think back to your childhood and easily conjure up an image of a concerned parent asking, “Sweetheart, did you take your vitamins?” then you’re not alone. And if you didn’t take their advice to heart back then, at the very least, you’ve probably recognized just how right they were to w...

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How to Increase Protein Digestion and Absorption

You’ve probably heard it before and you’ll almost certainly hear it again: proteins are the building blocks of life.  Technically, from a scientific perspective, proteins are complex macronutrients made up of long amino acid chains, found in our muscles, tissues, organs, bones, and more. Okay, so...

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How to Boost Nutrient Absorption

For decades, science has proven that a well-rounded, natural diet is the key to a long and healthy life. But recently, we’ve discovered something new.  While it is vital that you consume all of the proper vitamins, amino acids, and minerals, those nutrients will be largely rendered ineffective if...

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Are Liquid Vitamins Better than Pills for Absorption?

It’s safe to say that vitamins are an important part of our everyday nutrition. Between healing wounds, boosting our immune system, maintaining tissue health, and providing energy, the question is no longer whether or not we need vitamins (because we can collectively recognize that the answer is ...

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7 Ways to Avoid Single Use Plastic

With today being National #SkipTheStrawDay, we felt inspired to share some of our favorite tips and guidelines that we use to avoid straws and plastics in our lives so that we can continue protecting our Mother Earth! Every year, 8 million tons of plastic trash end up in our ocean; and, as of r...

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