Encourages a deep,
restful sleep

Slows racing
thoughts

Calms the
nervous system

An amino acid naturally found in teas and types of mushrooms that promotes relaxation and allows for a deeper, longer sleep.

A mineral needed by every cell in the body to function that supports relaxation, calms the mind, and improves overall sleep quality.

An amino acid with the ability to block certain types of brain signals, decrease nervous system activity, and enable optimal sleep.