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Magnesium Complex
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Benefits

Magnesium Complex may help with the following:

  • Promotes healthy cognitive function*
  • Helps promote relaxation and restful sleep*
  • Promotes cardiovascular health*

Third Party Testing

Tested for purity and safety by Certified Labs. Verified absence of harmful bacteria, heavy metals, and contaminants. Product meets all quality standards, with clear labeling and stability checks for your peace of mind.

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Description

Magnesium is an essential mineral involved in over 300 enzymatic processes, supporting nerve function, muscle health, energy production, and a healthy heart rhythm.*

Cymbiotika’s 3-in-1 Magnesium Complex delivers an intentional blend of three highly absorbable, stomach-friendly forms of magnesium: magnesium taurate, magnesium bisglycinate, and GIVOMAG™ Magnesium Glycerophosphate for comprehensive, whole-body support.

  • Magnesium supports cardiovascular health by helping regulate calcium balance, promoting healthy lipid metabolism, and supporting antioxidant activity and healthy vascular function.*
  • Magnesium may help the body respond to occasional stress, support mood balance, and promote relaxation and restful sleep.*
  • Magnesium supports brain health and may help maintain healthy memory, learning, and mood regulation.*

This formula supports magnesium absorption and gentle digestion, while helping maintain heart, brain, muscle, and nervous system health.*

How to Enjoy

1 pouch (10 mL) daily*

28 packets per container

Take one serving daily or as directed by your healthcare professional.

Store in a cool, dry place away from direct sunlight.

*To be used as directed by your healthcare provider or physician.
Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition, such as, diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Magnesium, Phosphatidylcholine (from Sunflower Lecithin), GIVOMAG™ Magnesium Glycerophosphate, Magnesium Taurinate, Magnesium Biglycinate 

Other Ingredients: Glycerin, Water, Organic Almond Butter, Organic Coconut Nectar, Organic Cassava Syrup, Organic Vanilla Powder, Sea Salt, Organic Vanilla Extract, Pectin, D-Alpha- Tocopherol, Sodium Alginate, Calcium Lactate.

Contains: Tree Nuts (almond and coconut)

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Benefits

Magnesium Complex may help with the following:

  • Promotes healthy cognitive function*
  • Helps promote relaxation and restful sleep*
  • Promotes cardiovascular health*

Third Party Testing

Tested for purity and safety by Certified Labs. Verified absence of harmful bacteria, heavy metals, and contaminants. Product meets all quality standards, with clear labeling and stability checks for your peace of mind.

View Full PDF

Description

Magnesium is an essential mineral involved in over 300 enzymatic processes, supporting nerve function, muscle health, energy production, and a healthy heart rhythm.*

Cymbiotika’s 3-in-1 Magnesium Complex delivers an intentional blend of three highly absorbable, stomach-friendly forms of magnesium: magnesium taurate, magnesium bisglycinate, and GIVOMAG™ Magnesium Glycerophosphate for comprehensive, whole-body support.

  • Magnesium supports cardiovascular health by helping regulate calcium balance, promoting healthy lipid metabolism, and supporting antioxidant activity and healthy vascular function.*
  • Magnesium may help the body respond to occasional stress, support mood balance, and promote relaxation and restful sleep.*
  • Magnesium supports brain health and may help maintain healthy memory, learning, and mood regulation.*

This formula supports magnesium absorption and gentle digestion, while helping maintain heart, brain, muscle, and nervous system health.*

How to Enjoy

1 pouch (10 mL) daily*

28 packets per container

Take one serving daily or as directed by your healthcare professional.

Store in a cool, dry place away from direct sunlight.

*To be used as directed by your healthcare provider or physician.
Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition, such as, diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Magnesium, Phosphatidylcholine (from Sunflower Lecithin), GIVOMAG™ Magnesium Glycerophosphate, Magnesium Taurinate, Magnesium Biglycinate 

Other Ingredients: Glycerin, Water, Organic Almond Butter, Organic Coconut Nectar, Organic Cassava Syrup, Organic Vanilla Powder, Sea Salt, Organic Vanilla Extract, Pectin, D-Alpha- Tocopherol, Sodium Alginate, Calcium Lactate.

Contains: Tree Nuts (almond and coconut)
 
 
This product is 100% gluten free.
Gluten Free
Our Good Manufactuspt-ring Practices (GMP) certification ensures that every ingredient in our product undergoes strict testing for toxins and contaminants.
GMP Certified
This product is 100% friendly to those on a Ketogenic diet.
Keto
This product is manufactured at our state-of-the-art facility in the United States.
Made in USA
No Artificial Flavors
Non-GMO
This product and its ingredients are derived solely from plants and herbs.
plant based
This product is 100% soy-free, as soy is a dietary allergen for many.
Soy Free
Third Party Tested
zero fillers

Frequently
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What's new?

We’ve upgraded our Magnesium to deliver even more comprehensive support for your whole body.

Three forms, one powerful blend: Our new 3‑in‑1 Magnesium Complex combines magnesium taurate, magnesium bisglycinate, and GIVOMAG™ Magnesium Glycerophosphate—three highly absorbable, stomach‑friendly forms that work together to support heart health, brain function, muscle relaxation, and help with occasional stress.*
Benefits that go beyond basics: This reformulated blend not only helps regulate calcium balance, lipid metabolism, and antioxidant activity for cardiovascular health, but also supports mind-body balance, while promoting relaxation and restful sleep.*
Gentle on your gut, powerful in action: Thanks to our thoughtful formulation, it’s easy on digestion, ensuring your body can absorb and use magnesium efficiently—delivering better results, every day.*

Science-backed absorption you can trust

Max absorption

GIVOMAG™ in Cymbiotika’s formula outperforms other magnesium in absorption and availability.

A 2019 in vitro gastrointestinal simulation study (SHIME) tested 15 different magnesium formulations and found that GIVOMAG™ - the magnesium glycerophosphate used in Cymbiotika’s Magnesium Complex - demonstrated high bioaccessibility and bioavailability in comparison to other conventional forms.

Reference: Blancquaert L, Vervaet C, Derave W. Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients. 2019 Jul 20;11(7):1663. doi: 10.3390/nu11071663. PMID: 31330811; PMCID: PMC6683096.

GI-friendly, clinically proven

GIVOMAG™ Magnesium Glycerophosphate is clinically proven to have the lowest incidence of GI distress in comparison to some other forms of magnesium.

Many common forms of magnesium are poorly absorbed because they attract a layer of water around them, making it difficult for the body to recognize and transport the mineral effectively. This often leaves unabsorbed magnesium and water in the digestive tract, which can trigger the laxative and GI distress effect some people experience. GIVOMAG™ Magnesium Glycerophosphate is clinically proven to be a highly absorbable form that’s well tolerated and gentle on the gut.

Reference: Driessens, F. C. M., Boltong, M. G., & Planell, J. A. (1993). On formulas for daily oral magnesium supplementation and some of their side effects. Magnesium Bulletin, 15(1), 10–12.

Inside Magnesium Complex

Magnesium Complex
How to use
How
Take one serving daily or as directed by your healthcare professional
When
This formula can be taken any time of the day
Dose
1 packet
Notes
We love using Magnesium Complex as a sweetener in our coffee!

Got questions?
We have answers!

What makes Cymbiotika's Magnesium Complex different from other magnesium supplements?
Our Magnesium Complex combines Magnesium Taurate, Magnesium Bisglycinate, and GIVOMAG™ Magnesium Glycerophosphate—three highly absorbable, gentle forms that work together to support heart health, brain function, muscle recovery, and supports occasional stress management.*
Is this formula gentle on digestion?
Yes! All three forms of magnesium in our blend are designed to be gut‑friendly and well tolerated. Unlike many other magnesium supplements that can cause GI upset, our formula is crafted to support gentle digestion while maximizing absorption.*
When should I take Magnesium Complex?
You can take it at any time of day that works best for you. Many people prefer to take it in the evening because magnesium can promote relaxation and restful sleep.*
Is this formula suitable for daily use?
Yes. Our Magnesium Complex is designed for daily support, helping maintain optimal magnesium levels for heart, brain, muscle, and nervous system health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What others are saying
4.9
Rated 4.9 out of 5 stars
Based on 5,284 reviews
100%would recommend this product
Slide 1 selected
5,284 reviews
  • Jennifer
    Verified Buyer
    21 seconds ago
    Rated 5 out of 5 stars
    Excited to try it!

    I’m so excited for this new and improved formula!! It’s in my next subscription!

  • Brenda M.
    Verified Buyer
    4 hours ago
    Rated 5 out of 5 stars
    Magnesium

    I love magnesium and I'm always looking for good sources so I'm excited to try this one and also looking forward to the new version on my next subscribe and save. It's so easy to take and the pouches make it very convenient

  • Brittney W.
    Verified Buyer
    18 hours ago
    Rated 5 out of 5 stars
    Late Night Sweet Treat

    Honestly, I love this and don't go an evening without it. It has the perfect level of sweetness to finish off the night and aid in helping me find my best sleep.

  • Jennifer
    Verified Buyer
    19 hours ago
    Rated 5 out of 5 stars
    A must for your routine

    Everyone is different but I take mine before bed. I find it’s the best for me. I teach at night, so my schedule is probably very different from the norm. But it helps me unwind and have a restful sleep. I make sure I’m always stocked up, so I don’t run out! This a must supplement to have. Especially those in pre menopause.

  • Chantel N.
    Verified Buyer
    22 hours ago
    Rated 5 out of 5 stars
    Keeps me calm

    I work with children and I take this daily in my morning coffee. I take it with the nootropic creamer. It helps keep me focused, calm and ready to take on any task with less irritation and a “can do” attitude. I’ve also noticed I fall sleep much faster now that I’ve been taking it for 3 months. It’s a staple in my daily routine. I highly recommend all of Cymbiotika’s products.

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