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Healthy B12 Berry Fruit Roll-Ups

Healthy B12 Berry Fruit Roll-Ups

As a kid, I dreamed of having ice cream and cookies for dinner every night – and now I’ve discovered a way to make my dreams come true. Well, with fruit roll-ups, at least.

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16 Ways to Spring Clean Your Life

16 Ways to Spring Clean Your Life

Spring is a great time to tackle all of the chores we’ve put off. And look, I know spring cleaning is a straightforward topic, but this year I decided to put my own twist on it.

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Matcha 101: What It Is, Health Benefits, and More

Matcha 101: What It Is, Health Benefits, and More

Up until recently, I didn’t have a set morning routine. I would wake up late, spring out of bed, make instant coffee in my to-go cup, and rush out the door. 

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How to Age More Gracefully

How to Age More Gracefully

As a 38-year-old woman, I invest a lot in skincare and beauty products. Why? Because I want to look and feel my best! Also, with two little ones running around at home, I want to ensure I’m healthy and can be around for a long, long time.

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