How To Maximize The Benefits of Hydrogen Water

Reviewed by: Dr. Pejman Taghavi

Person squeezing lemon into cup of water

We are thrilled with the release of our new Echo H2 Pitcher, a convenient way to make hydrogen (healing water) at home.  Below are a few details highlighting the benefits of hydrogen water and some guidelines to enhance your experience with this product!

Hydrogen is the most abundant element in the universe and is required for all life to form and exist. It is naturally found in bodies of water such as oceans, rivers and lakes, waterfalls, along with the sun and stars as well. This powerful element is also present in all the fluids of the human body which allows toxins and waste to be transported and eliminated from our systems.

Hydrogen water has been known to have a variety of health benefits for the human body such as improving cognitive function, increasing energy levels, boosting immune function, improving endurance and more. It also works to reduce stomach inflammation which has been linked to most diseases within the human body. 

One of the most important facts about hydrogen is that it is the only element that can neutralize free radicals. Free radicals are unstable atoms that can damage cells and lead to oxidative stress, which has been linked to diseases such as Alzheimer’s, Parkinson’s, autoimmune disorders, arthritis, cancer, aging and more.

And now to the good stuff, some tips and tricks about how to use your new Echo Pitcher to receive the best results from it!

⟁ Consume 2-3 16oz servings of hydrogen water per day for best results

⟁ Opt for drinking this water on the rise before eating anything. It is best consumed on an empty stomach, so right before meals or a workout is perfect!

⟁ Some people may feel energizing effects from hydrogen water, so if you are someone who has a hard time falling asleep at night, avoid drinking it right before bed

⟁ Use this water only for drinking - it is not meant for cooking purposes 

⟁ Do not use hydrogen water for teas

⟁ Cymbiotika products can be mixed into the water for a powerful elixir

⟁ Use filtered water in the pitchers at all times

⟁ For storage or travel you may pour the hydrogen water into a bottle/glass and seal the lid. Hydrogen will remain in a sealed bottle for 8-10 days

We hope these guidelines help you navigate through learning about your new Echo Pitchers! Please share this post with your friends & family and spread the word. If you do not have an Echo Pitcher, we also released hydrogen tablets that can be easily added into water to create hydrogen rich water.

With love and gratitude,

The Cymbiotika Team

Reviewed by: Dr. Pejman Taghavi Medical Director, Hollywood Healthcare Clinical Instructor, Ronald Reagan UCLA Medical Center

Dr. Pejman Taghavi is a specialist in the field of Diagnostic and Interventional Abdominal and Musculoskeletal Radiology. As medical director of Hollywood Healthcare and faculty at UCLA Medical Center, Dr. Taghavi offers extensive expertise in the field of radiology, with publications in the Society of Skeletal Radiology and Chicago Radiological Society, among others. Dr. Taghavi is passionate about the healing of muscles and joints without relying on oral pain medications. Dr. Taghavi has experience in working with high-level athletes from the LA Lakers, LA Dodgers, and UCLA Bruins.

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