
Apple Cider Glazed Chicken Thighs with Brussels Sprouts

Start the New Year off right with a nutritious meal that's both hearty and healthy: Apple Cider Glazed Chicken Thighs with Brussels Sprouts.
Ingredients
- 2 lb bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 1 cup apple cider
- 1/4 apple cider vinegar
- 2 tbsp Dijon mustard
- 3 cloves garlic, chopped
- 2 cups chopped Brussels
- 1 red onion, sliced
- Fresh thyme
- Fresh rosemary
Instructions
- Preheat the oven to 400 °F.
- In a large skillet, heat olive oil over medium heat.
- Pat dry the chicken thighs and season with salt and pepper.
- Sear the chicken thighs on both sides until golden brown.
- Once the thighs are seared, remove from the pan and set aside. Turn the heat down to medium and add the sliced red onion to the pan and cook for 5-6 minutes until soft. Add garlic, rosemary and thyme and cook for an additional 2 minutes.
- Deglaze the pan with apple cider vinegar, apple cider and whisk in Dijon mustard. Add the Brussels sprouts and bring the mixture to a low boil. Cook down for about 5 minutes.
- Add the chicken thighs back into the pan and lay fresh thyme over the chicken thighs.
- Transfer the entire pan into the preheated oven and bake for 25 minutes, or until the chicken is cooked through.
- Remove the chicken from the oven and spoon the sauce over the thighs before serving.
Enjoy!
Pro tip: For extra warmth and an immune boost, pair this dish with our Immune Boosting Elixir!
Did you make this recipe?
Tag @cymbiotikaeats on Instagram to be featured, and make sure to use our hashtag #cymbiotikaeats! We can't wait to see your creations.











