Resetting Your Intentions Checklist
Resetting Intentions Checklist
For a clear mind, body, and home
As the leaves begin to change colors and the air turns crisper, it's the perfect time to set the stage with some internal work to welcome in the next season of our lives.
How to reset your intentions
When learning how to reset your intention, it’s important to understand the process:
Stage 1: Evaluate
Start by taking inventory of your life. What do you love, and what do you want to change? What do you want to keep, and what do you want to get rid of?
Stage 2: Plan
Look at where you are now and where you want to be. Remember, you don’t need to be perfect—you just need to start.
Stage 3: Create
Create a plan. This can be done by breaking your tasks down into daily actions.
Stage 4: Execute
Create small goals and milestones for yourself, and celebrate all of them. Remember, consistency is your best friend during this time. Keep your routines simple so you can go through them without feeling overwhelmed.
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