Between the vitamins, minerals, roots, and extracts, there’s almost no end to the “miracle skincare” ingredients hitting the market. The truth is, they can’t all be miracle cures; in fact, most of them aren’t nearly as beneficial as they claim.
But vitamin C serum is more than a passing fad—it’s the real deal in skin care and can be included in your everyday routine whether you have dry skin or oily skin.
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Vitamin C has been studied extensively to reveal anti-aging, skin brightening, and acne-treating effects, plus it’s a natural ingredient featured in immune defense supplements that our body needs for overall health and wellness. Just like our bodies, our skin can experience Vitamin C deficiency. However, to take full advantage of the skin care benefits that vitamin C can produce, eating foods high in Vitamin C or supplementation is sometimes not enough. If you’re planning on incorporating vitamin C into your everyday skin care routine, you deserve to know what you can expect.
The idea of a “bright” skin tone is popular among skincare brands and beauty experts, but what exactly does that mean?
Glowing, dewy, and fresh-faced? Sure, but there’s more to it than just subjective descriptors.
More specifically, skin brightening alleviates hyperpigmentation, which includes visible dark spots and discoloration from melasma, sun spots, acne scarring, and more. Brighter skin equates to a beautifully even complexion, which vitamin C can achieve and maintain.
Hyperpigmentation simply means excess (hyper) skin coloration (pigmentation).
Our bodies produce a certain amount of melanin, the natural pigment responsible for hair, skin, and eye color. Some people produce more than others, accounting for darker skin and hair than their peers. When our bodies produce uneven amounts of melanin, we see skin discoloration and dark patches.
The entire process of melanin production is called melanogenesis, which vitamin C can interrupt.
Vitamin C (often referred to as its active ingredient, ascorbic acid, or AA) is known as a depigmenting agent because it can reverse the effects of hyperpigmentation. There are two types of depigmenting agents; vitamin C is considered the “good one,” as it inhibits the melanin-producing process rather than introducing substances that are toxic to the melanin-forming cell.
L-Ascorbic acid (another name for vitamin C, the “L” referring to its shape and therefore indicating a natural form of the vitamin) has been studied to treat melasma, one of the main contributors to hyperpigmentation. Clinical trials have shown significant improvement according to the Melasma Area and Severity Index (MASI), among other metrics.
All in all, vitamin C can be an excellent source of skin brightening and spot clearing, leaving you with a stunningly smooth complexion.
If you’ve searched high and low for an effective acne treatment, you’ve likely seen all kinds of inaccurate claims and exaggerated results. There are so many acne-fighting products on the market and so little evidence to prove their success.
Vitamin C isn’t like typical acne brands and formulas.
Topical application can reduce inflammation during breakouts and improve the look of acne scars afterward—with science to back it up.
The Science: How Vitamin C Reduces Inflammation in Sensitive Skin & Improves Wound Healing
Vitamin C takes a two-pronged approach to acne treatment, with two distinct properties that improve the look of acne and the resulting scars:
With topical vitamin C as part of your daily skincare routine, you’ll likely notice those acne scars less and less over time.
Our outermost layer of skin is our best and only natural defense against environmental damage—sunburns, air pollution, cigarette smoke, and more.
More specifically, the damage is caused by free radicals, tiny unstable particles looking for an available valence electron that they happen to find and steal from our skin cells.
Vitamin C is often cited as a powerful antioxidant; for all intents and purposes, think of antioxidants as the antithesis to free radicals.
What does one have to do with the other?
To understand what’s happening in the body, you might benefit from a quick introduction to some basic principles of chemistry (or a brief refresher if you aced Chem 101 back in the day):
According to this metaphor, you can think of vitamin C as the best friend who protects you from a questionable potential partner—they know you’re way too good for that free radical and that it’ll only hurt you in the end.
On the one hand, UV-induced skin damage (also called photodamage or photoaging) is a significant contributor to some of the more visible signs of aging—vitamin C already has you covered on that front.
But it doesn’t end there. Vitamin C plays a key role in collagen synthesis, which keeps the skin healthy, tight, wrinkle-free (or at least wrinkle-minimal) and reduces fine lines.
The Science: How Vitamin C Regulates Collagen Synthesis to Slow the Effects of Aging
Wrinkles, skin sagging, hyperpigmentation, and more happen naturally as we age. While there’s no way to slow the inevitable passage of time, we may be able to use vitamin C to increase collagen production and make the visible effects less noticeable.
Collagen is the primary structural component in skin and tissues. As we mature, our skin shows a marked reduction in collagen synthesis for types I and III, resulting in wrinkles and sagging skin.
Vitamin C, however, stimulates collagen production to maintain taut, youthful skin.
Clinical trials have shown significant improvements in photoaging after consistent topical use; patients exhibited less inflammation, wrinkles, and pigmentation in the cheeks and around the mouth, plus increasingly hydrated skin around the eyes, with evidence of increased collagen just below the epidermis (also called the Grenz zone).
Between collagen synthesis and defense against oxidative stress, vitamin C may just be your best chance at beating the effects of advancing age—naturally, of course.
Vitamin C’s skincare benefits are rooted in its unique molecular composition and key role in several complex physiological processes. The what was rather long-winded, but the how is simple—how to use vitamin C skincare products, that is.
In the grand scheme of your skincare routine, your serum should be applied after cleanser and toner but before moisturizer. By applying your serum to fresh, product-free skin, the extra-small molecules will be better able to penetrate the outer layer and deliver the important, active ingredients—including vitamin C, among others.
While you’re at it, you can also use vitamin C serum for hair growth, another major beneficiary of collagen production.
Honestly, is there anything vitamin C can’t do?
If you want your skin texture to look brighter, younger, healthier, and ultimately better, you deserve to do it the right way—organic, vegan, and all-natural.
With ingredients like elderberry, vitamin C and liposomal Vitamin C, Cymbiotika’s organic beauty supplements collection contains clean products full of antioxidants, anti-aging, and anti-inflammatory benefits. This includes our Synergy Vitamin C supplement which can easily help you include more of the beneficial vitamin in your diet.
For all that “anti,” you’re bound to be pro-Cymbiotika. Start your journey today.
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Why don’t you explore our offering of the best absorption supplements on the market.
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Supports Immune & Gut Health
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