Cacao, which translates to “Food of the Gods,” is the raw, unprocessed form of chocolate. The polyphenols in cacao are believed to have the ability to increase the number and size of mitochondria in cells, the main driver for energy production and metabolism. Cacao also contains Magnesium and Tryptophan, aiding in relaxation and sleep. The Cacao extract in Cymbiotika’s Rumi Sleep Formula does not have Theobromine, the stimulatory aspect of Cacao. Its purpose is for flavor and well-being.