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L-Theanine

White textured branching form used to illustrate L-Theanine.

Did You Know?

L-theanine assists the body in producing GABA (a calming neurotransmitter), along with serotonin and dopamine, making it a powerful compound for regulating the nervous system and promoting relaxation.

SCIENTIFIC STUDIES

Want To Learn More?

Take a look at the 328 studies and counting, focusing on L-Theanine.

Anti-Stress, Behavioural and Magnetoencephalography Effects of an l-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial

L-theanine, a natural constituent in tea, and its effect on mental state

Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial

This Ingredient is Used In

Sleep Bottle

Liposomal Sleep

Supports Rest & Relaxation