Biotin for the treatment of nail disease: what is the evidence?
Biotin
A water-soluble form of vitamin B7
Biotin keeps your eyes, skin, hair, nervous system, and liver healthy. Biotin is also a nutrient required during pregnancy for proper embryonic growth.
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Legumes, egg yolks, organ meats, nuts, seeds, mushrooms, avocados, sweet potatoes, and yeast.
Did You Know?
The word “biotin” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.”
SCIENTIFIC STUDIES
Want To Learn More?
Take a look at the 35,368 studies and counting, focusing on Biotin.
Regulation of immunological and inflammatory functions by biotin
Biotin requirements for DNA damage prevention
This Ingredient is Used In
Liposomal Vitamin C
Bolsters Immunity
